Beauty Sleep Moon Milk
August 23, 2018 (1 year ago)
Lunar Latte & Collagen Beauty Sleep Moon Milk!
If you are anything like me you could always do with just a wee bit more sleep, especially of the beauty kind! A great nights sleep can literally change your world and we all know what it feels like when you just can’t get enough. Research shows that most people need at least 7 -9 solid hours of great sleep to function, that’s a lot of good quality ZZZZ’s!
That’s where the gorgeous Moon Milk comes in! Nutra organics have blended two of there amazing powders, Lunar latter and collagen, into the ultimate sleep potion moon milk that is super easy to make at home.
Moon milk has been used in Ayurvedic traditions as a remedy for sleeplessness. With beautiful adaptogenic herbs, Lunar Latte lends itself perfectly to this tradition and the addition of Collagen Beauty amps up the goodness.
You will need:
- 250ml Milk (of your choice)
- 1 tsp Lunar Latte
- 1 tsp The Wholefood Pantry Coconut Oil
- 1 tsp The Wholefood Pantry Maple Syrup (depending if you like it sweet)
- 2 scoops Collagen Beauty
- Dried rose petals (optional)
1. Place 1 cup of milk, Lunar Latte, Coconut Oil, Maple Syrup (if using) and vanilla bean in a saucepan and simmer until warm, whisking vigorously to infuse.
2. Pour your Moon Milk into a high powered blender along with a serve (2 scoops) of Collagen Beauty and whizz until beautiful and frothy.
3. Pour into your favourite cup, top with dried rose petals and enjoy.