Savoury Nutritional Flakes (Vegan)
Savoury nutritional flakes or nutritional yeast as they are sometimes referred to are packed with nutrition. They are high in B Vitamins, zinc and other trace minerals, one of only vegan sources of Vitamin B12, a complete bioavailable source of protein and a natural fibre source.
The perfect vegan alternative to cheese these flakes can be sprinkled over your favourite dishes or added to soups or broths to add a “heartiness”. Sprinkle on popcorn, stir into mashed potatoes, use anywhere in place of parmesan cheese, add a tablespoon or 2 to your dishes to add a cheesy flavour without the dairy.