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Organic Coconut Flour

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Original price $6.50 - Original price $6.50
Original price
$6.50
$6.50 - $6.50
Current price $6.50

Organic, naturally sweet + high in fibre. Perfect for lovers of paleo and gluten-free eating. You can use it for making bread, muffins, cookies, fritters, pancakes or slow-cooked creations. You do need to adjust the ratio compared to regular flour as it has a much higher fibre content and requires more liquid. Great for thickening dishes!

  • free from gluten + grain
  • no chemical refining or bleaching

250g

Ingredients

Ingredients: Certified Organic Coconut flour

Storage: Coconut Flour is sensitive to moisture! Store in a cool dry place preferably in an airtight container.

Nutrition Information

NUTRITIONAL INFORMATION
Servings approx 17.5Serving Size 14g (2 tbsp)
Av. Quantity

Per serving

DI*Av. Quantity

Per 100g

Energy


Protein

Fat, total

Saturated

Trans

Monounsaturated

Polyunsaturated

Carbohydrate

Sugars

Dietary Fibre

Sodium

213Kj (51Cal)


2.9g

2.0g

1.9g

<0.1g

<0.1g

<0.1g

2.8g

2.8g

5.1g

8mg

2.4%


5.8%

2.9%

7.9%

0.9%

3.1%

17%

0.4%

 

1520Kj (364 Cal)


20.7g

14.3g

13.6g

<0.1g

0.6g

0.1g

20.3g

20.3g

36.4g

59mg