The low GI, organic, body-loving alternative to refined sugar. This nutritional powerhouse comes from the sap of the coconut plant, and unlike refined cane sugar, it adds iron, zinc, calcium potassium + antioxidants to your diet. Switch it for normal sugar at the same ratio, skip the sugar rush and enjoy a low release of energy instead. Has a mild caramel flavour.
Ingredients: Certified Organic Coconut Sugar
Fructose Comparrison: Coconut Sugar/nectar/syrup contains 38 – 48% fructose which is the same amount in sucrose (White Cane Sugar)
Maple Syrup contains unto 40% of Fructose, it does however contain some health benefits.
Agave contains 90% fructose, around 40% higher than white cane sugar!
Servings approx 70
Serving Size 5g
Av. Quantity Per serving
Av. Quantity Per 100g
Protein Fat, total Saturated Carbohydrate Sugars Sodium
<0.1g <0.1g <0.1g 5.0g 3.8g 11mg
<1% <1% <1% 1.6% 4.2% <1%
1567Kj (375 Cal)
<0.1g <0.1g <0.1g 100.0g 75.0g 225mg
*Percentage per serving based on daily intakes on average diet of 8700kj