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Journal

Staying Summer Fit in the "Off" Season

Staying Summer Fit in the "Off" Season
All of a sudden summer doesn't feel so far away, those days are getting longer and that sun is getting stronger! By no means do we advocate only looking at yourself in the summer but let's be real, nothing like the need for some summer shorts to motivate getting that butt back into the groove! Continue reading

What Makes Kester Black So Special? - Ethical Cruelty-Free Nail Polish

What Makes Kester Black So Special?  - Ethical Cruelty-Free Nail Polish
Kester Black Ethical Nailpolish is a Beauty brand like no other.  Founded by a Kiwi and now based in Australia they are proudly Australias most ethical beauty brand but What Makes Kester Black So Special? Continue reading

A guide to collagen, how, when and why to take it and 6 ways it might benefit you!

A guide to collagen, how, when and why to take it and 6 ways it might benefit you!
Gelatine & collagen are nature's true superfood. Hailing from the Greek word kólla, meaning glue, collagen is one of the key building blocks of our body and the most abundant protein we are made up of! Collagen is naturally produced in us all, unfortunately, that production hits a downward trend come your 25th birthday.  By the time you hit 40 your body is losing collagen faster than it can be produced. Continue reading
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