15-minute Butterbean Stew by Nutra Organics

Packed with nutrition and flavour, this stew is the ultimate yummy comfort food! Nutra's Beef Bone Broth not only adds taste but helps boost immunity + promote gut wellbeing, and with just 15 minutes cooking time this is one of our weekday go-to favourites.

Ingredients

Olive oil

3 cloves garlic

1 punnet cherry tomatoes

1 can butter beans (with the liquid in the can)

2 tbsp grated parmesan

1 tbsp smoked paprika

1 tsp fennel seeds

1 tsp sea salt

1 tbsp Beef Bone Broth Garden Herb

Toasted sourdough (to serve)

Fresh basil (to serve)

Method:

1. To a medium saucepan add olive oil and garlic cooked until softened and starting to brown.
2. Add cherry tomatoes and cook down for 5-8 mins on medium/high heat to soften
3. Add fennel seeds and smoked paprika and cook for about 1 minute, watch the paprika doesn’t burn, add butter beans (and liquid from can), beef broth, and salt and cook for a further 5 mins to combine and heat. Add ½ the parmesan and stir through.
4. Serve topped with remaining parmesan and fresh basil along with toasted sourdough