Recipes

Our guest blogger this month is Lauren Hunter a.k.a @thewholesomehunter. Her Fudgy Mocha Squares offer a healthier alternative to a flapjack, subbing out refined sugar and butter for other ingredients, and the protein powder and complex carbs in the oats make this a tasty filling post-workout treat.

To Celebrate a little something we have planned for this weekend here is a gorgeous wintery spiced cake from "The Caker"  to get you through the rest of the week...

 

Ok, so this might be the best mousse we have ever made. Keto is a low carb, high-fat lifestyle, so this little winner is totally ok! Rich and super creamy, and best enjoyed in small amounts.

These are the perfect healthy snack for those days when you just NEED a little sweetness!