Journal

Whether you're planning a Spring escape, night on the town, or just want a little extra everyday glow, we've asked the Queen of Tanning, Sonya Driver, owner and founder of Eco Tan to dish on her 5 tips for making the most of a faux glow.

Our friends at Eco Tan have given us a day by day guide to get your skin ready for the weekend!

Meal prep, to put it simply, is here to set you up for success.

In 2010 Sonya's life as she knew it was turned upside down after her husband walked out, leaving her alone to raise her two daughters.

Spring is here and we all know it's going to be no time at all until these limbs that haven't seen the light of the day in months all start to surface! it's no secret that the Eco Tan Range is our go-to at this time of year, their organic tanning range gives such a beautiful natural colour and we can be sure we aren't putting anything nasty on our skin. 

Love Tea products have been certified organic for the last 5 years, so we thought we’d share our top reasons for choosing organic products, and why Love Tea will continue to produce tea that is Certified Organic.

Laura Warren is a Peak Performance Advisor in New Plymouth who took on the task of training a group of 20 people over 10weeks to get them to the top of Mount Taranaki on April the 1st 2017. We were lucky enough to get involved and help to support these guys on their incredible journey! 

One of the biggest downfalls I see with diet is the lack of protein across the course of the day. A typical pattern I see when I talk to people about their food intake and their appetite is: “I’m ‘good’ all day, but can’t control myself come 5pm”

Being a super active Mum, celebrating my 40’s and secretly wanting to become the next Ninja Warrior can be challenging! I am always on the lookout, finding ways to keep my body in tune, physically strong and able to hold up to the crazy things I do to it, often. Also to keep me on the path of finding whole food solutions that are safe, healthy and free of chemicals for myself and my family.