February 2, 2024 Natural Things

Made by Fressko Cardamom + Pear Smoothie

A yummy dairy-free smoothie packed with fruit and veggie goodness, plus a dollop of almond butter to keep you powering on!

INGREDIENTS:

2 ripe pears, cored (you can also use canned pears)

1 cup of frozen cauliflower florets (using frozen adds a smooth texture and consistency)

4 dates, pitted

1 tbsp almond butter

3/4 cup almond milk, chilled

1/2 teaspoon pure vanilla extract

1/4 teaspoon ground cardamom

METHOD:

Add all ingredients to a blender. Blend on high until smooth.