Recipes

The second course in the gorgeous NZFW The Sarah Project x Salasai project....

We have been keeping an eye on Sarah Henderson for a while now, a photographer and serious foodie her feed is always a great inspiration of healthy homemade treats, local eateries and the occasional wholefood Market haul, aka our kind of feed!

I don't know about you but crunchy healthy snacks are always on my go to list. Something  that holds up to chunky home made humus or peanut butter and delivers a whopping great punch of nutritional goodness.

To Celebrate a little something we have planned for this weekend here is a gorgeous wintery spiced cake from "The Caker"  to get you through the rest of the week...

 

Want a nourishing, soulful broth that comes together in minutes? A great option if you have any leftover chicken!

There is so much research around these days about the role of your gut bacteria on pretty much all aspects of health, from skin and joints, to digestion, to fertility, and even mood and cognitive function!