I don't know about you but crunchy healthy snacks are always on my go to list. Something that holds up to chunky home made humus or peanut butter and delivers a whopping great punch of nutritional goodness.
There is so much research around these days about the role of your gut bacteria on pretty much all aspects of health, from skin and joints, to digestion, to fertility, and even mood and cognitive function!
Another wonderfully scrumptious easy everyday recipe from the lovely Bella, this power packed blend uses our new collagen powder as well as hormone balancing Maca.