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Order by 16th December for Christmas delivery 🎄

Journal

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  • Staying Summer Fit in the "Off" Season

    Staying Summer Fit in the "Off" Season

    All of a sudden summer doesn't feel so far away, those days are getting longer and that sun is getting stronger! By no means do we advocate only looking at yourself in the summer but let's be real, nothing like the need for some summer shorts to motivate getting that butt back into the groove!
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  • A guide to collagen, how, when and why to take it and 6 ways it might benefit you!

    A guide to collagen, how, when and why to take it and 6 ways it might benefit you!

    Gelatine & collagen are nature's true superfood. Hailing from the Greek word kólla, meaning glue, collagen is one of the key building blocks of our body and the most abundant protein we are made up of! Collagen is naturally produced in us all, unfortunately, that production hits a downward trend come your 25th birthday.  By the time you hit 40 your body is losing collagen faster than it can be produced.
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  • Which collagen is right for me?

    Which collagen is right for me?

    Why Take Collagen at all?

    Our skin is made up of over 75% collagen, which begins to degenerate in our mid 20’s (crying face emoji), when we begin to show signs of aging, and is accelerated by other lifestyle and environmental factors.

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