Recipes

If you are anything like me you could always do with just a wee bit more sleep, especially of the beauty kind!

If you are anything like me you could always do with just a wee bit more sleep, especially of the beauty kind!

Our guest blogger this month is Lauren Hunter a.k.a @thewholesomehunter. Her Fudgy Mocha Squares offer a healthier alternative to a flapjack, subbing out refined sugar and butter for other ingredients, and the protein powder and complex carbs in the oats make this a tasty filling post-workout treat.

Rebels. To celebrate the (hopefully) Great NZ Summer, we introduce these super quick and super easy dairy free coconut mylk ice blocks.  Below are three flavours for you to make, chill and enjoy.

Ok, so this might be the best mousse we have ever made. Keto is a low carb, high-fat lifestyle, so this little winner is totally ok! Rich and super creamy, and best enjoyed in small amounts.