Journal

For some of us, the term ‘beauty regime’ sounds a bit like one of those fantasy novels you buy at the airport before a long haul flight - love the idea of it, but never gonna happen! 

With all the research out now about the importance of building and supporting healthy gut,  kefir, yogurt, sauerkraut, and other fermented fare are flying off the shelves as we make an attempt to boost our microbiome.

There is no argument that this dazzling marine latte is a beautiful addition to the growing superfood latte blends from our friends over at Nutra Organics.

Bone broths are often talked about. We make them, take them and know the health benefits well. But we got to thinking, how can we get the health benefits, mainly around gut health into a Vegetarian/Vegan option.

Being a super active Mum, celebrating my 40’s and secretly wanting to become the next Ninja Warrior can be challenging! I am always on the lookout, finding ways to keep my body in tune, physically strong and able to hold up to the crazy things I do to it, often. Also to keep me on the path of finding whole food solutions that are safe, healthy and free of chemicals for myself and my family.

We wanted to share with you this article from Reene Brown, a Holistic Nutritionist and Health Coach who made the switch to veganism in 2014. We know that this lifestyle isn’t for everyone but here are some of her most frequently asked questions. 

Here at Natural Things, we have the privilege of working with a group of fantastic individuals who make up the lifeblood that is each and every one of the brands we represent.

After posting a few rather bizzare snaps of a not-so-good looking mug of broth perched on my desk – I got an abundance of messages come through with a similar theme: ‘why the f*** are you drinking that?’.